Foods that contain collagenįoods that contain gelatin, such as bone broth, provide collagen. Several foods may naturally increase your collagen intake, including pork skin and bone broth. ![]() The types of collagen found in supplements vary - some contain one or two types, while others contain up to five. These supplements come primarily in powder form but are also available in capsules. Most are hydrolyzed, which means the collagen has been broken down to make it easier to absorb. In recent years, collagen supplements have become popular. ![]()
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